Lose weight by eating breakfast?

lose weight

Are you on a diet to lose weight? Need to shed a few kilograms for the upcoming summer? Regularly skipping meals to get to your goal weight? How about I tell you that eating breakfast can actually aid your weight loss?

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Breakfast around the world

One of the reasons why we’re constantly skipping is breakfast is because we feel like there’s not many options out there for breakfast anymore. Sometimes it feels like it’s the usual toast, eggs, smoothie, yoghurt etc and even if they can be made in 50 different ways (refer here for avocado galore) If we were all eating the same ingredients every morning, it would become a bit dull. That’s why for this post we have decided to post the various types of cultural breakfasts to get your mouth watering and stomach eager to try these diverse breakfast options!

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